Archive for July 2018
How to change self-destructive behaviors using the Three Circles exercise
Self-destructive behaviors can be anything from addiction to biting your nails, negative thoughts or procrastinating. These damaging behaviors can be small or they can take on a life of their own and limit you in so many ways. They can hold you back from reaching your goals, having fulfilling relationships, career growth, and simple life…
Read More2018 research study reveals details of how top bloggers are making their money
The 2018 Blog Income Report Research Study has encouraging results for bloggers. The study focused entirely on bloggers and their income and it looked at four distinct blogging income brackets. The hobby blogger making between $0 and $2000 per month Lower-income blogger making between $2000 and $7500 per month Middle-income blogger making between $7500 and $25,000 per…
Read MoreHow to achieve higher performance, shoot for the moon and create better version of yourself.
I recently discovered Tom Bilyeu and his show Impact Theory. Tom created Impact Theory to help people develop the skills they will need to improve themselves and the world and after just one episode, I am hooked. His content is inspiring people around the world to unlock their potential and pursue greatness. I’ve watch 3…
Read MoreMy morning routine for maximum health, happiness and productivity
Everyone has a morning ritual or routine, but not every routine serves you and your goals. I have had various routines over the years and have just recently started to pay more attention to it and to design it to serve me, even more, to help me make progress to better health happiness and productivity.…
Read MoreHow to avoid harmful contaminants in your drinking water
Did you know that your tap water can have harmful contaminants like chlorine, hormones, prescription drugs, antibiotics, bacteria and heavy metals? Scary I know. As pollution of our waters continues to rise with the world’s population, it’s important to know what you are putting into your body and even more important to eliminate these toxins.…
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